It’s been a day. I’m not in a place to write, at least not my preferred space—but maybe that is the best space to be in. 

I’m moving, again, for the what feels like the one millionth time in the last three years. I’m packing and sorting and donating and selling all my belongings. And I’m budgeting. I’m squinting my eyes and scrunching my nose as I try to understand all the numbers. All the bills and statements and balances that look like boring numbers on a screen but really hold a lot of value since they determine how I will eat, sleep, and survive in the world’s most expensive country. Why isn’t there another zero? I think. Shouldn’t there be another zero? 

Today I let my emotions get the best of me. I should have stopped, breathed. I should have grabbed my yoga mat at the first sign of craze and forced myself to slow down, close my eyes, and breathe. I didn’t do that. Instead, I let my inner crazy free. I yelled and vented over texts at my husband who is fishing in the middle of the ocean. Can you imagine? He’s literally standing on a boat in the Pacific as his phone dings every few minutes with frantic messages from his stressed out wife. 

And then I cried. I felt it coming on early in the evening and, when I found out my plans for this weekend aren’t going to go as planned, tears began to stream—no pour—like a dam that needed to be set loose months ago. It was the tip. It was that one thing that doesn’t really matter but sets loose all the other things that don’t really matter. The last straw to break the camels back. Except it’s my back. 

And like a tidal way, it all hit at once. Have you ever experienced that? You are standing in the ocean, playing in the waves like a carefree child when all of a sudden a monster rolls in. It’s unexpected and angry, clawing for you as it approaches with a possessive roar. You don’t have time to run—you barely saw it coming—and so you brace; you let it hit. You are tossed and thrown, sand and salt seep in your mouth and eyes and lungs and ears. You can’t hear, let alone see or breathe. You must let it take you. As much as you want (or need) control, you are forced to be overcome.

I feel all of this right now. This wave, the one that came out of nowhere. It’s knocked me to my knees and forced me to surrender. It hurts and frustrates me. I shouldn’t be feeling this way. I’m choosing this path. I’m not allowed to complain or feel anything other than bliss and joy and gratitude, right?

Blah. 

Blah. Blah. Blah.

I don’t think you are supposed to use Blah in writing, but that’s all I can think to type right now. Life is hard, but it’s not. The future is scary, but it’s not. I need to breathe, to ground myself in the present moment. 

But sometimes I feel blah. And I feel like I’ve been tossed by a wave. I want to cry. Is that okay? Am I allowed to cry? To rage, even if only for a minute? 

(deep breath)

To anyone feeling the pounding in your head tonight, the tears hot behind your eyes—here is your permission to do whatever it is you need to do. Breathe. Rage. Meditate. Drink wine. Whatever it is, do it. Whatever you feel, feel it. Sometimes the dam needs to be set free. Sometimes the wave will come. Thankfully, relief follows. Grace and self-love and the reminder that every day is a beautiful gift comes. We’re only human. Blah or bliss, tears or smiles, let it be. Just let it be.